How do we Cultivate Harmony between our Mind and Soul?
We must explore our knowledge by questioning our experiences, education, and evidence. As wellness professionals it is our duty to analyze, evaluate, and criticize every scrap of knowledge fed to us. If we want to know the truth, we must have an open mind and be willing to dissect every idea.
As we unearth new truths from the box of life we must remain wise and empathetic to those who remain in the dark. It can be traumatic to hear skeptical statements about our beliefs, so be patient and ready to listen. No one can change anyone’s mind, transformation occurs from within, so be helpful, loving, and genuine to others and they will listen.
Cultivating our own harmony requires creativity, empathy, and humility. We must actively maintain our personal boundaries while inviting others to our island. To truly achieve harmony we must find equilibrium within ourselves and with others.
