LymphaticFlow: The Belly and The Breath

Hope Wellness Center 4933 Benchmark Center Drive Suite A, Swansea, IL, United States

Gain a functional understanding of the lymphatic system through this multifaceted workshop. We will focus on The Belly- a common area of stubborn fluid retention for many. Learn Why the belly tends to retains fluid and How to circulate excess fluid from your belly! We will transition through education, meditation, movement, and breath work with […]