Heal Yourself Because Others Cannot

In the days of being spiritual is trendy and healing is a buzz word, avoid being blindsided by people claiming to be “healers”. I’ll be the first to admit, I too once referred to myself as a healer. With my ego, all mighty and tall, I thought I could save the world and everyone who resides on it.

Through my journey of self-exploration and improvement I realized one important truth. No one can heal anyone except themselves. I am the only one who can heal me, I can’t heal you, and you can’t heal anyone else.

Gone are the days of the Guru’s and healers. Come on, it’s 2022. Our job as “healers” is to activate those who seek us so we may help other become their own healer. 2022 is a year about sovereignty and that means everyone is connected to their own innate wisdom and healing abilities.

So next time you are bamboozled by those claiming to be your savor remember this; You are your own healer, you are connected to deep innate wisdom. Seek out those who will guide you to yourself, for only you can be your own healer.

-Lindsay Mooney, find her at SOÜLHAPPY

Heal

Lindsay’s Snippets of Wisdom

Allow people to flow in and out of your life with love and compassion, keeping a sense of non-attachment.

Allow soul contracts to be fulfilled however they were designed to be, which is always for your highest growth and spiritual evolution.

Free yourself of negative people.

Give people you don’t know a fair chance.

Show everyone kindness and respect.

Accept people just the way they are.

Be your perfectly imperfect self.

Always be loyal. Always tell the truth.

Say what you mean and mean what you say.

Talk less and listen more.

Pay attention to your relationship with yourself.

Stay in touch with those who matter.

Forgive people and move forward.

Live with integrity.

More of celebrating what we have,

what we look like and what we can do.

More of allowing ourselves to get inspired by others, more of celebrating the beautiful human beings around us without comparing or degrading.

More of standing together and rising.

More loving. More celebrating.

Unclench your jaw. Breathe deeply.

Check in with your posture.

Drink water. Stretch.

Check in with your body—

where are you holding tension?

Check in with your heart—

what are you holding on to emotionally?

Look up to the sky. Put your bare feet in the grass.

Show up with love today.