ROOT TO RISE
Root Bound 215 N Main St., St. Charles, MO, United StatesRoot to Rise Stretch your body, Awaken your mind, and Fuel your spirit. Come salute the sun with a smile in this all levels yoga class guided by Lindsay Mooney […]
Root to Rise Stretch your body, Awaken your mind, and Fuel your spirit. Come salute the sun with a smile in this all levels yoga class guided by Lindsay Mooney […]
Spring Fest The birds are chirping, and the flowers are blossoming; Spring is finally here! We are super excited to announce that on May 15th, 2022, Lost Hill Lake will […]
Join the Movemment! Join movement artist Sara Clover, into the journey of Elevated Dance, inspired by 5 rhythms and ecstatic dance, to get out of the head and into the […]
Conscious Movement & Bodywork Training Exploring the consciousness of body mechanics Watch this video: https://youtu.be/HVmxK0Rxl-U In this class, you will learn and practice Conscious Movement and Bodywork Skills: Assessing structural […]
Unwinding the Spine — Join us with CORE Level I instructor, Albino Sandoval. Many people suffer from back pain and problems. In this class we look at various techniques that […]
Level 1 Foundation of Integral Sound Healing Learn how to work with 6 sound healing instruments, for self-care plus therapeutic one-on-one sessions and in groups: gongs, Tibetan singing bowls, crystal […]
SoülHappy + Solar Smoothie at Lucky Dog Farm Blend and Zen Join SoülHappy + Solar Smoothie at Lucky Dog Farm for a special yoga flow on Sunday, June 12th at […]
PNMT for the Hip and Thigh The vital role of the hip in healthy movement is often overlooked. Issues of the hip greatly effect areas above and below. For instance, […]
This 2-day SMRT experience will be all about practical application. This “course” will be held on Saturday and Sunday. On the first of the 2 days you will be paired […]
This class will teach you how to use your feet to provide a full body deep tissue, myofascial release and trigger point work focused ashiatsu barefoot massage session. This class […]
The Healing Arts Center's 100 Hour Pranic Healing® Energy Medicine Master Track is the ultimate opportunity for the serious energy medicine student or for anybody with a strong desire to […]
In this exploring massage techniques class, we will be discussing client positioning. Have you ever wanted to learn new techniques without having to push through pricey pay walls? Do you […]